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Start Dissolving
Burnout & Depression
The Taoist Way

Download the 3 simple shifts I use
to help leaders unhook from overthinking,
reclaim energy, and reset with calm,
clarity, and confidence. 

Start Dissolving
Burnout & Depression
The Taoist Way

Download the 3 simple shifts I use to help leaders unhook from overthinking, reclaim energy, and reset with calm, clarity, and confidence. 
 

The Taoist Guide to Dissolving Burnout & Depression:
3 Shifts to Reclaim Your Power

In this Free Guide, you’ll discover…

  • How to read setbacks as messages (not obstacles) so you stop spiraling in overthinking.

  • A 24-minute “thinking window” that breaks the cycle of anxiety and restores clarity.

  • Why burnout isn’t “caused by work” (and the real pattern to address instead).

  • How to reset boundaries without guilt and reclaim your energy quickly.

  • The Taoist practice of “productive emptiness” to create space for what you want next.

 

Who This is For

This guide is perfect for executives, founders, and high-performing professionals who:

  • Feel stuck in overthinking or self-doubt despite being “successful”.

  • Push past their limits to prove their worth (and pay for it later).

  • Want a grounded, practical path to calm, clarity, and confidence—without fluff.

Why Taoism Works

Taoism is built on simplicity: stop fighting the current, align with it.

After 28+ years helping clients dissolve burnout and depression, I’ve refined 3 simple shifts that work across cultures, roles, and seasons of life. You don’t need more willpower; you need a new way to see.

Hi, I’m Gerard Wouters

I’m a Taoist therapist from Holland, author of numerous books on breaking through and creating a life you love. I am a frequent guest on Dutch & US TV, radio, podcasts, and magazines. For nearly three decades, I’ve helped thousands— including therapists—reset from burnout and depression using a self-developed Taoist method that’s simple, human, and effective.

What’s Inside

Inside you’ll get:

  • The 3 Taoist Shifts (1–2 pages each, with micro-exercises).
  • Quick Self-Assessment: Are You at Risk of Burnout or Depression?
  • Reset Prompts & Boundaries Script to protect your energy starting today.

FAQ

  • How long is the guide?
    About 8–10 pages—fast, practical, and scannable.
  • Will this replace therapy?
    No. It’s a practical starting point. If you need clinical support, please seek a licensed professional.
  • What happens after I opt in?
    You’ll get an email with the PDF and a short series of tips to implement the 3 shifts over the next week. 

Ready to reclaim your calm, clarity, and confidence?